Train Like Tiger:
Introducing TPI Golf Performance Class
Brent Parkhill’s Flexx Fitness is excited to bring back its golf fitness class, featuring our new instructor Mark Croy, who is a Titleist Performance Institute (TPI) Level II Golf Performance Specialist. He’s created a golf class to help you take your game to the next level!
Titleist Golf Fitness Professionals:
- Work with the Top 20 PGA golfers on tour – including Tiger Woods, which helped him in the most epic comeback ever in the sport – pictured here with Dr. Troy Van Biezen who is also his chiropractor.
- Train more than 240 tour golfers.
- Work hand in hand with The Golf Channel every day.
- Have been a major contributor in changing the landscape of golf and golfers for the past 20 years.
This Flexx Fitness TPI Golf Class is designed to help your body achieve a quality golf swing. If your body can’t stabilize correctly during the golf swing you will lose accuracy, consistency, and power. Instability leads to many swing faults and contributes to the potential for injury.
Mark’s fun hour-long class will encompass a “total picture” of how the body moves and reacts during the golf swing. He customizes his fitness programming for the specific needs of a golfer… Not just throwing run-of-the-mill golf exercises at you!
TPI programming focuses on the golfer being able to stabilize and mobilize using their body weight first before progressing into using weights…thus, improving movement mechanics and strength with a logical progression.
This Class Will Focus on:
|Injury reduction||Improving motor function||Rotational power generation|
|Creating mobility/flexibility||Stability & Durability||Strength|
Class Dates: Every Wednesday for 6 weeks from 3-4PM, Starting May 1, 2019
Cost: $120, Limited to 6 participants
CALL OR TEXT TO REGISTER: 865-456-5535
Flexx Fitness Class Benefits
Small class sizes
Focus on form
More Classes Coming Soon to Include:
Flexx & Balance
Fit & Tone
Schedule of Upcoming Classes and Events
Exercises for Fitness & Flexibility | Build a Better Body | Play Your Best Game...Let us Help! Flexx Fitness Personal Training Solutions with Brent Parkhill Click here to Contact Us via email or Call us at 865-657-6190