Why Massage Therapy
Massage therapy is a treatment approach which is growing in demand and popularity. More importantly, now that massage therapy is considered a mainstream treatment option. Massage therapy involves hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits. The body’s soft tissue areas include the muscles, tendons, connective tissue, etc. If someone is tense and in need of a release, or they have been injured and have extensive muscle and/or nerve tissue damage that plagues their body, massage therapy might be worth exploring.
Here are some great benefits of massage therapy…
- Reduce Stress
- Lower Blood Pressure
- Muscle Relaxation
- Improve Circulation
- Improve Posture
- Strengthen Immune System
Come Into Flexx Fitness & Let Our Experienced Massage Therapist Pamper You!
Pampering can come in many forms...
If you just need to relax , decrease stress , or need help overcoming pain our therapist has the compassion and experience to make a difference.
Our Massage Therapist Emily Mays has been a Tennessee Licensed Massage Therapist (LMT) since 2000.
Types of Massages…
- Deep Tissue
- Hot Stone
- Lymphatic Drainage