865-657-6190 | Flexx Fitness PT | 266 Mialaquo Center | Loudon, TN 37774

Small Group Personal Training

Come On In To Flexx Fitness & Get A Fantastic Start To A Healthier You!


Group Personal Training is not only affordable, but a great way to achieve a  healthier you!

Having a group of others with similar fitness, health and/or weight loss goals will give you just the right amount of support, encouragement and sense of community you need to focus on what you want to accomplishand have fun while doing it!

If you’ve got goals, whether that’s losing weight, getting fit or improving balance, having a plan dramatically increases your chances for success.  Group Training keeps you  motivated, focused, and moving toward your goals.  Another awesome benefit of group personal training is the accountability factor…with group personal training, you won’t just have a personal trainer, but you’ll have a whole team of people—just like you!—cheering you on and motivating you.

Working Out Won’t Feel So Much Like ‘Work’

When you work out by yourself, the exercise itself can feel pretty monotonous and boring, shouldn’t it be fun?

Here at Flexx Fitness we think so!

That’s why so many people enjoy group personal training as their preferred method of exercise.  It’s a social environment, which means during your workout,  you get to laugh, bond and feel supported.

It’s more fun to feel the burn with a group of people who are going through the exact same thing.

When you are part of a community, working out seems easier and your goals more fun to achieve!

Group Training provides these undeniable benefits…

  • Cost-effective
  • Time-effective
  • Personalized workouts
  • Proper exercise techniques
  • Functional movement screening
  • Safe training environment
  • Camaraderie