Taking classes and instruction from Brent Parkhill has been one of the most enlightening exercise experiences I’ve ever had. He teaches you how to exercise properly, I always leave feeling like I’ve really accomplished something, and he changes things up every time you’re there to keep it light and fun. I’ve gotten stronger over the years so consequently my golf game has improved as well.
Brent is very knowledgeable about the body and muscles and how it all works together, which makes a big difference when you’re trying to accomplish something. I find too, anytime I end up with a sore muscle, leg, shoulder, knee or any particular sore area he seems to have an exercise that will help loosen and strengthen that area again.
Do yourself a favor and check out his new Flexx Fitness facility. If you choose to work with him, you’ll be pleasantly surprised at the results.
Jo Davis Tellico Village May 9, 2018