by Brent Parkhill | Mar 7, 2023 | Articles
Alrighty Flexx Fans! Another great morning at church and an awesome work capacity trainingsession beforehand! Hope “all y’all” are having a great day as well! Today let’s talk about the “T” in the acronym S.T.R.O.N.G. The...
by Brent Parkhill | Feb 14, 2023 | Articles
At church this morning, our pastor gave his homily on the story of Simon and Andrew. Jesussaw them casting a net out to sea to catch fish. He remarked to them, follow Me and I will makeyou fishers of men. During his homily, he brought up a super important point that...
by Brent Parkhill | Jan 31, 2023 | Articles
It’s the new year and the “new you”, right? 2023 is the year of change….again. Just like 2022was, and before that 2021, and before that 2020. Let me guess… you took inventory of your health, wealth, career, and possibly other parts of your life and...
by Brent Parkhill | Jan 19, 2017 | Golf Training
Depending on whom you pose this question to will definitely dictate what answer you will get. A swing professional will discuss stance, grip, swing paths, club face, which are all valid answers, but to get to the root of the cause, this will require a Titleist...
by Brent Parkhill | Dec 29, 2016 | Personal Training, Success Stories
“I have thoroughly enjoyed my fitness experience with trainer Mark Croy. Mark is an inspiring and knowledgeable coach, and he is committed to his clients. He has a high level of expertise in his field and continues to pursue further training. I have been...
