by Brent Parkhill | Jan 29, 2016 | Executive Training, Golf Training, Group Training, Sport Training
High-intensity interval training has great gains — and pain by Bethany Brookshire 4:25pm, January 5, 2016 Doing short, intense treadmill sprints followed by long periods of recovery is good for endurance, cardiac health and metabolism. But the gains depend on whether...
by Brent Parkhill | Jan 29, 2016 | Executive Training, Sport Training
YOU DON’T GET THE ASS YOU WANT BY SITTING ON IT!
by Brent Parkhill | Jan 28, 2016 | Golf Training, Pain Management
Watch this video before practicing on the range or playing 18 holes! Help avoid potential for injury and slicing!!
by Brent Parkhill | Jan 27, 2016 | Executive Training, Group Training, Sport Training
Working out a local Fitness Club or Gym is definitely not a necessity!! Body weight only exercises can be extremely Effective as this powerful video demonstrates. Florida Sports Docs Presents:
by Brent Parkhill | Jan 22, 2016 | Executive Training
http://www.bing.com/videos/search?q=parkour+videos&view=detail&mid=7C5CB5230C198F215DED7C5CB5230C198F215DED&FORM=VIRE1 The video is super cool and fun! The balance required to do this is out of this world! So I’ll bring us back to reality…...
