by Brent Parkhill | Mar 7, 2016 | Chiropractic Services, Executive Training, Group Training
The One Size Fits All Diet Plan Doesn’t This Sound Great! Man when you see all the commercials online (Facebook, Pinterest), in popular magazines (Shape, Good Housekeeping) and TV… nutritional plans are not in short supply. There are literally thousands to...
by Brent Parkhill | Feb 22, 2016 | Executive Training, Golf Training, Group Training, Sport Training
A great read on why using weight machines to improve athletic performance and activities of daily living is NOT the best way to go!! Here at Florida Sports Docs (FSD) we work with all kinds of muscle-skeletal injuries and...
by Brent Parkhill | Jan 29, 2016 | Executive Training, Golf Training, Group Training, Sport Training
High-intensity interval training has great gains — and pain by Bethany Brookshire 4:25pm, January 5, 2016 Doing short, intense treadmill sprints followed by long periods of recovery is good for endurance, cardiac health and metabolism. But the gains depend on whether...
by Brent Parkhill | Jan 27, 2016 | Executive Training, Group Training, Sport Training
Working out a local Fitness Club or Gym is definitely not a necessity!! Body weight only exercises can be extremely Effective as this powerful video demonstrates. Florida Sports Docs Presents:
