865-657-6190 | Flexx Fitness PT | 266 Mialaquo Center | Loudon, TN 37774

How do my feet break down?

How do my feet break down?

There are many reasons for having bad feet, such as, footwear, genetics, injuries, just to name a few.

Let’s look at a few important components of the feet. The foot is made up of three different arches…

  1. Longitudinal
  2. Medial
  3. Lateral