865-657-6190 | Flexx Fitness PT | 266 Mialaquo Center | Loudon, TN 37774

Taking your Athletic Performance to a different level…

Taking you as an individual athlete or your team to a different level is what our coaches pride themselves in. 

The success of GBC’s individual sports performance programs lies in our professionals ability to customize training regimens for every sport imaginable.  Between our individualized training service, sport specific and injury prevention programs, we cover the entire range of performance enhancement needs for a broad range of sports.

Just a few of the individual sports GBC provides performance enhancement services for…

  • Volleyball
  • Baseball
  • Basketball
  • Golf
  • Soccer
  • Track
  • Gymnastics
  • Cheer

In addition to our popular sports training programs, general team sports and endurance programs, we also perform a physical movement screens (FMS) on all our athlete’s!


  • GBC Sports Performance delivers on-field success through scientifically-based performance training protocols that help athletes learn to move better, get faster, stronger and more powerful, while tailoring their training and conditioning in the best possible manner for their sport. The training tools and programs are designed to take the athlete just beyond his/her ground based training limitations so the brain learns to send stronger, more precise signals to the muscles.
  • This is the essence of what many experts call “neuromuscular training.” Our speed and skill-specific training protocols meet the demands of every sport and athlete.  GBC’s sport training programs create faster, stronger, more explosive athletes who are able to play at game speed for longer and with fewer injuries.
  • Are we satisfied? NEVER.! We’re always working on better ways to develop new training strategies that enhances our protocols. Our combination of experience and on-going commitment to provide quality training practically guarantees enhanced athletic performance—at any age and ability.   As a regional leader in performance sports training, it’s a commitment we make to each of our athletes.