by Brent Parkhill | Jan 29, 2016 | Executive Training, Golf Training, Group Training, Sport Training
High-intensity interval training has great gains — and pain by Bethany Brookshire 4:25pm, January 5, 2016 Doing short, intense treadmill sprints followed by long periods of recovery is good for endurance, cardiac health and metabolism. But the gains depend on whether...
by Brent Parkhill | Jan 29, 2016 | Executive Training, Sport Training
YOU DON’T GET THE ASS YOU WANT BY SITTING ON IT!
by Brent Parkhill | Jan 28, 2016 | Golf Training, Pain Management
Watch this video before practicing on the range or playing 18 holes! Help avoid potential for injury and slicing!!
by Brent Parkhill | Jan 27, 2016 | Executive Training, Group Training, Sport Training
Working out a local Fitness Club or Gym is definitely not a necessity!! Body weight only exercises can be extremely Effective as this powerful video demonstrates. Florida Sports Docs Presents:
by Brent Parkhill | Jan 22, 2016 | Executive Training
http://www.bing.com/videos/search?q=parkour+videos&view=detail&mid=7C5CB5230C198F215DED7C5CB5230C198F215DED&FORM=VIRE1 The video is super cool and fun! The balance required to do this is out of this world! So I’ll bring us back to reality…...
by Brent Parkhill | Jan 22, 2016 | Golf Training
Are you “Chicken Winging” during your golf swing? What is Chicken Winging? This type of swing fault is extremely common in beginners and older populations. Chicken Wining as defined by the Titleist Performance Institute is, a “loss of extension or breakdown of the...
by Brent Parkhill | Jan 19, 2016 | Chiropractic Services
15 % Discount on all Florida Sports Docs Personal Training packages through January 31st!! Great Deal to start the New Year on a healthy note!!
by Brent Parkhill | Jan 12, 2016 | Executive Training
Come on in and let Florida Sports Docs Strength and Conditioning Specialist Help you Train for this trending, challenging event!!...
by Brent Parkhill | Jan 12, 2016 | Chiropractic Services
http://www.mytpi.com/articles/fitness/5_reasons_why_self-directed_golf_fitness_programs_fall_short
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by Brent Parkhill | Jan 11, 2016 | Golf Training
The right direction…Here is the solution, “correct process is most important”! Hears your Eagle shot!! The last, but first step to successfully improving your golf game…. I’ve spent a great deal of time in this series discussing the many thought processes and...
