by Brent Parkhill | Mar 11, 2016 | Golf Training, Sport Training
http://www.mytpi.com/improve-my-game/swing-characteristics/over-the-top_v2 An Over The Top swing fault is considered one of the most common swing faults. You will see this swing fault the most in high handicap golfers. The reason why is that they tend to generate...
by Brent Parkhill | Mar 7, 2016 | Chiropractic Services, Executive Training, Group Training
The One Size Fits All Diet Plan Doesn’t This Sound Great! Man when you see all the commercials online (Facebook, Pinterest), in popular magazines (Shape, Good Housekeeping) and TV… nutritional plans are not in short supply. There are literally thousands to...
by Brent Parkhill | Mar 2, 2016 | Golf Training, Sport Training
Hit The Ball Straight Down The Fairway! If your golf shots are all over the place and not down the fairway it could very well be due to the lack of stability. Stability in your body is a must for the golfer to achieve a quality golf swing. If your body can’t...
by Brent Parkhill | Feb 26, 2016 | Chiropractic Services
http://www.mytpi.com/improve-my-game/swing-characteristics/sway_v2http://www.mytpi.com/improve-my-game/swing-characteristics/sway_v2/ What exactly is Swaying during my golf swing? This is excessive lower body lateral movement (to the side) away from your target during...
by Brent Parkhill | Feb 22, 2016 | Executive Training, Golf Training, Group Training, Sport Training
A great read on why using weight machines to improve athletic performance and activities of daily living is NOT the best way to go!! Here at Florida Sports Docs (FSD) we work with all kinds of muscle-skeletal injuries and...
by Brent Parkhill | Feb 10, 2016 | Chiropractic Services
Oh by the way, FSD will be more than happy to help burn off the calories tomorrow, ENJOY!!!!
by Brent Parkhill | Feb 10, 2016 | Chiropractic Services
There’s a right and a wrong way to foam roll. Get tips on how to start foam rolling like a pro — along with common mistakes to avoid. These days, foam rollers are everywhere — the gym, your physical therapist’s office, your living room and even your suitcase. After...
by Brent Parkhill | Feb 9, 2016 | Golf Training, Sport Training
FSD tells all it’s athlete’s that its not about being the best, it’s about doing your best!!!
by Brent Parkhill | Feb 3, 2016 | Chiropractic Services, Executive Training, Sport Training
Proper Nutrition….Challenging, But Necessary Nutrition tends to be an evil word when related to weight loss. I have been personal training and working with a variety of people for 20 years and this has always been a sticking point to long term weight management...
by Brent Parkhill | Feb 2, 2016 | Chiropractic Services
At FSD We View Every Negative As A Positive Learning Experience!!
